Online Therapy
Are you feeling burned out from the demands of your life?
Your life is so busy that a few free minutes is near impossible to find. Your time might be spent taking care of the kids and their activities, going to work, or squeezing in time with your partner or friends. Sometimes life can be so busy that it is difficult to find a few minutes to do something for yourself.
You start to recognize that you are feeling burned out by doing all the things and wonder how you’ll find a moment to take care of yourself. You stay on the hamster wheel of life hoping things will slow down soon. Next thing you know you are questioning if things will ever change.
When you finally find a quiet moment it becomes clear that you aren’t taking care of yourself, your family, or the problem most troubling you. Maybe you recognize the issues troubling you the most are anxiety, depression, or relationship issues. You continue to wonder when you will find the time to be more intentional in taking care of yourself. You know it would be helpful to talk to a therapist but when is the right time?
Here are some common reasons people put counseling on hold:
It’s nearly impossible to leave work every week to see a therapist.
I'm already tired so getting up extra early sounds exhausting.
Coming during the day could work but I have the children all day and the idea of bringing them won’t work either.
Online Therapy can help you work on what troubles you while fitting into your current lifestyle.
Online Therapy gives you the flexibility to meet at a time that is convenient for your lifestyle and schedule. Plus you can maintain privacy from the comfort of your home or office. Online therapy provides a supportive space to help you work through challenging times, whether that is improving your relationship, learning how to manage work stress, or finding tools to better handle symptoms of anxiety or depression.
Life Enrichment Counseling Approach to Online Therapy
Not only is meeting online convenient and easy, but we also use a secure platform to ensure your privacy.
Life Enrichment Counseling offers online counseling for Indiana residents. And many insurance plans include telehealth as a covered service; however, we recommend that you contact your insurance company to learn if your specific insurance plan provides coverage for this service. The convenience of online therapy allows us to help people across Indiana work on building their relationship through couples counseling. Adults come to us to work through problems ranging from anxiety, depression, relationship issues, and addiction. We also provide therapy for teens which is convenient for their busy schedules.
Still have questions? Here are some common ones:
Why should I get an online counselor?
A counselor is a great resource because you’re able to get a different perspective on your situation. This individual empowers you to create solutions based on what you feel is best. You are not required to do what they say, it is a guiding relationship, not an authority relationship. A counselor can help you see a perspective you didn’t consider before. They can also help you to remember what has helped you in the past in order to resolve what is happening now.
Is online therapy effective?
Absolutely! Not only is online therapy in Indianapolis safe and secure, but it is great for someone who doesn’t have time to commute and can only attend during various breaks in their day. It is great for moms, working professionals, and everyone in between.
How is online counseling different than counseling in an office?
The only difference in online counseling is that you’re able to complete your session in an area that you pick. Whether that is a park, an office, or in your home. It is up to you. Regardless of where you choose to be, you will receive the same assistance online that you would in person. Online counseling is just as effective as therapy in our office.
Don’t wait another minute to start. Online therapy = no more excuses.
You don’t have to stress any longer wondering if counseling is available for you. Online counseling can help you achieve the peace you deserve. Our counseling office has kind counselors who offer online counseling. To get started follow these steps:
Meet with one of our caring therapists.
Make time for yourself starting today!
Other Mental Health Services at Life Enrichment Counseling in Indianapolis
Are you looking for a different type of online therapy or services? Online counseling isn’t the only service we offer. Other mental health services Life Enrichment Counseling provides include anxiety treatment , couples counseling, child and teen therapy, adult therapy, family counseling and groups and workshops.